Mental Health First Aid
Take a course. Save a life.
A person you know could be experiencing a mental health or substance use problem.
You can learn an action plan to help. Contact us today to sign up for the free Mental Health First Aid course.
Space is limited! Reserve your seat today.
Contact Kathy Hansen at Peninsula Behavioral Health
Call (360) 457-0431 ext. 139 or click here to email firstname.lastname@example.org
The Adult Mental Health First Aid course is appropriate for anyone 18 years and older who wants to learn how to help a person who may be experiencing a mental health related crisis or problem. Topics covered include anxiety, depression, psychosis, and addictions.
Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including AD/HD), and eating disorders.